Shree Ayurveda - a step towards a healthy future

 Ayurvedic Consultations- Initial Consultation-€175 ( 90min-2hrs ) 
  During a consultation your individual constitution and imbalances will be determined through pulse reading, tongue diagnosis, observation and discussion.Through a proper history taking,your diet, digestion, sleep patterns, energy levels, lifestyle, habits, emotions and mental state will be addressed. 
       In accordance with these results, a personal program according to your dosha including lifestyle, diet, herbs, meditation, yoga and traditional ayurvedic treatments will be recommended.You will be advised on which foods to eat, when to eat, quantity of intake, habits to avoid and activities to incorporate into your daily routine.This will help restore health and well-being in your life. 
   Depending on the symptoms and primary concerns,you will be advised /recommended to have ayurvedic massage treatments etc.whichever are appropriate. 
  A series of sessions may be recommended to gain a desired effect.
Follow-up Consultations-€ 60 (30 min)       
     Ayurvedic medicines and treatments are prescribed during the initial consultation to balance the digestive fire and remove toxins. A detailed plan for changes to the diet and lifestyle are recommended as per your constitution. 
    During a follow up,according to changes in presenting symptoms, additional nourishing and rejuvenation herbs and treatments may be advised.

   * Any herbs,supplements recommended during the consultation will be charged extra.